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	<title>Careers &#38; Jobs &#187; Work-Life Balance</title>
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		<title>Work-Life Balance and Working From Home</title>
		<link>http://www.kwika.org/careers/work-life-balance-and-working-from-home.html</link>
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		<pubDate>Sat, 03 Apr 2010 02:05:01 +0000</pubDate>
		<dc:creator>Zabrina Way</dc:creator>
				<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[working from home]]></category>

		<guid isPermaLink="false">http://www.kwika.org/careers/?p=171</guid>
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Though many employees struggle with achieving and maintaining a healthy work-life balance, this is particularly true of those who work from home, whether for an employer or as freelancers or entrepreneurs. 
Despite the fact that cellphones can blur them, most individuals who work from an office have fairly clear boundaries drawn between work and home. [...]]]></description>
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		<title>Workaholism and Our Culture</title>
		<link>http://www.kwika.org/careers/workaholism-and-our-culture.html</link>
		<comments>http://www.kwika.org/careers/workaholism-and-our-culture.html#comments</comments>
		<pubDate>Sat, 03 Apr 2010 02:04:30 +0000</pubDate>
		<dc:creator>Zabrina Way</dc:creator>
				<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[Workaholism]]></category>

		<guid isPermaLink="false">http://www.kwika.org/careers/?p=169</guid>
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Most people have heard about the destructive effects of addictions on the lives of ordinary people, but fewer know about the addiction that our society actually encourages: workaholism. It&#8217;s more than a made-up name for a made-up phenomenon; estimates are difficult to obtain, but support groups exist for people who have an addiction to work, [...]]]></description>
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		<title>The Employer&#8217;s Responsibility in Maintaining Employee Work-Life Balance</title>
		<link>http://www.kwika.org/careers/the-employers-responsibility-in-maintaining-employee-work-life-balance.html</link>
		<comments>http://www.kwika.org/careers/the-employers-responsibility-in-maintaining-employee-work-life-balance.html#comments</comments>
		<pubDate>Sat, 03 Apr 2010 02:04:03 +0000</pubDate>
		<dc:creator>Zabrina Way</dc:creator>
				<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[Employer work-life balance]]></category>

		<guid isPermaLink="false">http://www.kwika.org/careers/?p=167</guid>
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When it comes to work-life balance, opinions are divided on just how much responsibility the employer has for helping their employees to maintain one. Traditionally, the employers would be one of the demands in their employees&#8217; lives, trying to get as much work out of them as possible, but now that they are growing aware [...]]]></description>
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		<title>How to Stop and Think About Your Work-Life Balance</title>
		<link>http://www.kwika.org/careers/how-to-stop-and-think-about-your-work-life-balance.html</link>
		<comments>http://www.kwika.org/careers/how-to-stop-and-think-about-your-work-life-balance.html#comments</comments>
		<pubDate>Sat, 03 Apr 2010 02:03:28 +0000</pubDate>
		<dc:creator>Zabrina Way</dc:creator>
				<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[Change work-life balance]]></category>

		<guid isPermaLink="false">http://www.kwika.org/careers/?p=165</guid>
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In the busy, always-moving world we live in, it&#8217;s hard to take time to ourselves and think. It&#8217;s even harder to admit that perhaps our lives aren&#8217;t what we&#8217;d envisioned, and take steps to improve them. For many of us, work isn&#8217;t the only priority, but neither is family; the key is to achieve some [...]]]></description>
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		<title>Five Tips to Live a Little More</title>
		<link>http://www.kwika.org/careers/five-tips-to-live-a-little-more.html</link>
		<comments>http://www.kwika.org/careers/five-tips-to-live-a-little-more.html#comments</comments>
		<pubDate>Sat, 03 Apr 2010 02:03:01 +0000</pubDate>
		<dc:creator>Zabrina Way</dc:creator>
				<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[Restore work-life balance]]></category>

		<guid isPermaLink="false">http://www.kwika.org/careers/?p=163</guid>
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There&#8217;s no clear estimate on the number of people who suffer from a skewed work-life balance and need to incorporate a little more life into it. Certainly, nobody dies wishing they had worked more and lived less. So make the most of your precious time and enjoy yourself while you&#8217;re not at work!
Many people use [...]]]></description>
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		<title>Meditation for Career Success</title>
		<link>http://www.kwika.org/careers/meditation-for-career-success.html</link>
		<comments>http://www.kwika.org/careers/meditation-for-career-success.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 18:49:22 +0000</pubDate>
		<dc:creator>Zabrina Way</dc:creator>
				<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[Meditation career success]]></category>

		<guid isPermaLink="false">http://www.kwika.org/careers/?p=140</guid>
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If you&#8217;re like most of us, you separate your work and your personal life. You go to work, come home to your family and friends, and then relax. The moments of joy in your life are probably not associated with your job, and when they are, it&#8217;s an unusual occurrence.
Meditation for career success may seem [...]]]></description>
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		<title>How to Live Healthily while Working Full-Time</title>
		<link>http://www.kwika.org/careers/how-to-live-healthily-while-working-full-time.html</link>
		<comments>http://www.kwika.org/careers/how-to-live-healthily-while-working-full-time.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 18:48:59 +0000</pubDate>
		<dc:creator>Zabrina Way</dc:creator>
				<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[Live healthily while working full-time]]></category>

		<guid isPermaLink="false">http://www.kwika.org/careers/?p=138</guid>
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When you come home from your work, what do you usually do? For many full-time workers, the answer is “turn on the TV, grab junk food, and relax on the sofa”. Unfortunately, this is the wrong answer if you want to maintain a healthy lifestyle. A healthy lifestyle includes proper exercise and nutrition, getting enough [...]]]></description>
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		<title>How to Avoid Burnout When Working Two Jobs</title>
		<link>http://www.kwika.org/careers/how-to-avoid-burnout-when-working-two-jobs.html</link>
		<comments>http://www.kwika.org/careers/how-to-avoid-burnout-when-working-two-jobs.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 18:48:21 +0000</pubDate>
		<dc:creator>Zabrina Way</dc:creator>
				<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[Avoid burnout multiple jobs]]></category>

		<guid isPermaLink="false">http://www.kwika.org/careers/?p=136</guid>
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Maybe you&#8217;re already working two jobs (or more!), or maybe you&#8217;re considering it. Either way, you probably know that working multiple jobs is a quick path to burnout if you aren&#8217;t careful. This can be avoided, however, and you might even find yourself enjoying having multiple jobs if you go about it the right way.
If [...]]]></description>
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		<title>Cutting Down Your Commute Stress</title>
		<link>http://www.kwika.org/careers/cutting-down-your-commute-stress.html</link>
		<comments>http://www.kwika.org/careers/cutting-down-your-commute-stress.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 18:47:52 +0000</pubDate>
		<dc:creator>Zabrina Way</dc:creator>
				<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[Reduce commute stress]]></category>

		<guid isPermaLink="false">http://www.kwika.org/careers/?p=134</guid>
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Do you find yourself defensive, tensed up, and aggressive by the time you get to work? Consider whether your commute stress is starting to bleed into your job performance; if so, you can take steps to reduce the stress of a long commute and make sure you are relaxed, happy, and ready for the work [...]]]></description>
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		<title>Changing Your Work-Life Balance: When and How</title>
		<link>http://www.kwika.org/careers/changing-your-work-life-balance-when-and-how.html</link>
		<comments>http://www.kwika.org/careers/changing-your-work-life-balance-when-and-how.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 18:45:34 +0000</pubDate>
		<dc:creator>Zabrina Way</dc:creator>
				<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[Change work-life balance]]></category>

		<guid isPermaLink="false">http://www.kwika.org/careers/?p=131</guid>
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Finding balance may seem like an impossible chore, but it really isn&#8217;t. When you work a lot and have a personal life to keep running too, the key is to listen to yourself and use past experiences to help you decide how to handle present situations.
Your attitude about change is one of the crucial things [...]]]></description>
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